Using A Freestanding Bath For Hydrotherapy

April 22nd, 2015
By Babak Tavakoli According to the New South Wales Arthritis and Osteoporosis Organization, hydrotherapy is one of the most effective ways to treat and manage the two conditions: arthritis and osteoporosis. Apart from carrying out the special exercises in warm pools in hospitals and other health facilities, you can create the same atmosphere at home Read The Post [...]

Things Health Conscious People Do Without Questioning

April 12th, 2015
By Paul A Philips Health conscious people chose certain healthy options without questioning because they've already looked into the rationale and made their choices! So, without further ado here are those 6 things. 1. Buy organic food There are a number of valuable reasons to buy organic food. Non-organic food has herbicides, fungicides and Read The Post [...]

Chronic Stress And Acute Stress

April 8th, 2015
Copyright © 2015 Herona Kim Chronic stress vs acute stress - What are the differences? Life in general can be pretty stressful, even for those of us who generally have things pretty good. Stress in general will affect all of us at some point in our lives, the only question is exactly how much, and exactly how will we cope with it? Firstly, not Read The Post [...]

Beware There Is A War On Our Health!

March 31st, 2015
By Paul A Philips This message especially goes out to those 'not in the know.' For the well-being of you, your family and friends it is essential that you pay heed to the following information. There is a war on our health. Promulgated within an organization of certain individuals in high places there is a secret agenda to systematically destroy Read The Post [...]

What Doctors Won’t Tell You About Lowering High Blood Pressure

February 21st, 2015
By Paul A Philips Medications used to lower high blood pressure may well provide effective immediate action to a serious condition. However, frequent long-term use of these meds can cause serious side-effects. Further, they don't deal with the root-cause and only treat the symptoms. This means the meds don't cure and could be used here on out Read The Post [...]

How Losing Weight Can Be Better for Your Overall Health

February 20th, 2015
By Brianna Michelle Losing weight is an ongoing battle for a lot of people. However, successful 'weight losers' have realized that losing weight not only makes them look guide and feel good, but it also has long term benefits on their overall health and quality of life. Here are a few reasons how weight loss improves your health in the long run. Gives Read The Post [...]

Six Benefits Of Walking To Boost Your Health

February 19th, 2015
By Jon Allo The main benefits of walking is that it is an easy, cheap and the effective way of burning calories. While most of the advantages of walking are physically health-related, there are psychological benefits too. Here are six benefits of walking to improve your health. 1. It's Easy To Fit Into Your Day. Walking is easy to fit into Read The Post [...]

Antioxidants The Wonderful Health Benefits

February 19th, 2015
By Paul A Philips Quite deservingly, there has been a lot of good press on antioxidants. They have the capability of reducing the ageing process, increasing longevity, preventing disease and can contribute to the effect of making us feel more energized. Free radicals and how antioxidants work Be it through the body's natural processes, or diet, Read The Post [...]

What Are The Health Benefits Of Olive Oil?

February 18th, 2015
By Jon Allo If you are starting a new regime of healthy eating you'll obviously want to make sure that you include the best healthy foods in your diet plan. Olive oil is one of the world's healthiest foods. It is the cornerstone of the Mediterranean diet which is the world's longest-living cultures. Olive oil health benefits are hard to beat and Read The Post [...]

Is This Most Underestimated Factor Seriously Affecting Your Health?

January 30th, 2015
By Paul A Philips This factor is so vitally important to health that twice Nobel Prize winner Linus Pauling made a comment saying in so many words that every disease, sickness and ailment is related to its deficiency. This factor is vital to every cell in our body for functioning properly. -The factor I'm talking about is minerals and the importance Read The Post [...]