Archive for February, 2011

Are You Overdoing It With Fast Food?

Monday, February 28th, 2011
Forty-two percent of Americans eat fast food at least every other day. People consume more calories and receive less nutrition at drive-thru and junk food restaurants than in any other meal situation. Perhaps fast food can be a small part of a healthy eating plan, but most people simply eat way too much of the stuff. According to a recent article Read The Post [...]

Common Tendon Injuries In the Foot

Monday, February 28th, 2011
The foot is an incredibly complex part of the anatomy. Due to the strain the foot takes on bearing the weight of the body, injury to its parts is not uncommon. Tendon injuries in particular occur frequently, and can be a source of pain and disability. This article will discuss the three most common tendon injuries in the foot, and how they can be Read The Post [...]

How To Increase Food Absorption

Monday, February 28th, 2011
This is one phrase most of us are familiar with. However, this statement doesn't give the complete picture. To be effective, the above statement needs to be elaborated upon a little. That is, we are what we eat and what we absorb.You may eat nutrient-rich diets or take food supplements, but they may fail to make you healthier if essential nutrients Read The Post [...]

Slowing Down Aging: 5 Tips To Looking And Feeling Younger

Monday, February 28th, 2011
Everyone ages, but the rate at which we age is not fixed. A lot depends on the choices that we make throughout our lives. Of course, there's no fountain of youth or magical pill to stop Father Time, but making some good choices can make you look and feel older or younger than we really are. If you want to look and feel younger than your peers, try these Read The Post [...]

Why Minimum Pricing and Duty Increases are the Wrong Way Forward.

Monday, February 28th, 2011
The UK Government Home Office have recently issued their Alcohol Tax Review. At first glance it does appear to be listening to the on-trade and recognises that increases in duty will cause problems for the trade and threaten jobs. In the introduction there's a statement that "there are no further changes to the structure of duty on alcohol as a result Read The Post [...]

Three Surefire Ways To Make Sure You Meet Your New Year’s Resolutions

Monday, February 28th, 2011
Copyright © 2011 Monica Shah January is the time of New Year's resolutions. I look at all of these promises we make to ourselves with a mixture of delight and dread. On one hand it is exciting to think of a better future, more constructive habits or a better body. On the other hand, there is what I call the resolution fallout and subsequent depression. Read The Post [...]

You Need To Know The Best Affordable Supplements For Women Over 50

Monday, February 28th, 2011
We all know that the proper amount of vitamins is essential to the health of everyone. They are responsible for hormone production, strong teeth and bones, protection from disease and they provide us with the energy we need. These in fact are just a few things that they do. But did you know that once a woman crosses the threshold of 50 her requirements Read The Post [...]

Why You Need To Avoid Vegetable Oils

Monday, February 28th, 2011
We have been plagued by the media that with their television commercials have been successful in making us believe that polyunsaturated oils are good for us. Remember the warnings by leading doctors and medical authorities condemning saturated fats and encouraging polyunsaturated for heart health? Perhaps not surprisingly, it turns out that many Read The Post [...]

Bath Bomb — An Explosion To Set You Free!

Monday, February 28th, 2011
Ever heard of a bath bomb? Do you know why they are considered as a pure bliss? There is a likelihood that more questions will be on your mind. The name indicates that they will explode when dropped in your bath tub. Well this is what happens in the metaphoric sense. You will get a burst of oils and some pleasant aromas. If you want something to relax Read The Post [...]

Derma Rollers: Skin Care Aid For Men

Monday, February 28th, 2011
It's not only for the openly metrosexual. Men these days pay an appropriate amount of attention to their outward appearance, and it's not only due to vanity. Making a good impression by looking healthy and kempt is important both in the professional and personal spheres. And because quite a few men are still a tad conscious about going to a skin care Read The Post [...]