Archive for April, 2011

How To Get Pregnant Quickly

Saturday, April 30th, 2011
How to get pregnant quickly is something many women would like to know. Basically, it is really a process that can take a few months. Generally, healthy and fertile couples can conceive within six months of unprotected sex, but it is not uncommon for conception to take up to a year or more. Identifying ovulation and monitoring your body and menstrual Read The Post [...]

A Lower Ab Workout with Results

Saturday, April 30th, 2011
The abdomen is known to contain one of the most difficult areas of the body on which to tone and build muscle on. Unlike biceps or other muscles, it's always so much tougher in getting a good means of toning the abdominal section... and even more so with the lower abdominal muscles. More often than not, it's the section that is most prone to fat deposits Read The Post [...]

Is Your Body Weight Loss Resistant?

Saturday, April 30th, 2011
Women who work hard at trying to manage their weight only to find the excess pounds won't budge are often left frustrated. While women are often made to feel guilty for being heavier than statistics show they should be, there may in fact be logical reasons some women have weight loss resistance. There are a number of factors that might be at play. If Read The Post [...]

Senior Related Diseases And Their Symptoms

Saturday, April 30th, 2011
Alzheimer´s, Parkinson's, diabetes, and cataracts are among the most common diseases or conditions affecting today's senior citizens. Learning to help the elderly is an essential aspect of extending their quality of life. Although each syndrome requires a different medical treatment, all of them demand a couple of basic premises: treatment and care Read The Post [...]

Bullying Is A Social Issue Affecting Children Of All Ages, Races And Religions

Saturday, April 30th, 2011
Bullying is a major problem affecting our school-age children. Surveys indicate that as many as 50% have been bullied at some time during their school years, and at least 10% endure this treatment on a regular basis. Millions of children across all races, religions and classes are being affected. Now that this has been officially recognized as a problem, Read The Post [...]

Spin Bike Training For Weight Loss and Health

Saturday, April 30th, 2011
Spin bikes became popular with the invention of cycling classes in the 1980th. In such classes, a group of people performs intensive training on spin bikes. An instructor leads the workout and music motivates the class members. As a result, more and more spin bikes get used for cardio exercises at home. Such calorie consuming workout supports weight Read The Post [...]

The Various HIIT Programs

Saturday, April 30th, 2011
Copyright © 2011 Joe Maldonado HIIT (High Intensity Interval Training) is a workout regimen that contains bits of aerobic exercise that is high intensity, which gets followed up by quick periods of resting. The reason why it is different from other workout routines is because it doesn't take very long to complete a workout. If you don't count Read The Post [...]

Three Tips And Tricks For Glutes

Friday, April 29th, 2011
In a previous article I talked about some tips on using a very cool bodyweight exercise you could do at home to build and shape your glutes. I also gave you a way to add resistance to the exercise which brings us to the next point. Today I have three awesome tips and tricks to add into your workout to really make your glutes tighten up and respond. Tip Read The Post [...]

An Honest Review of Elatus Menopause Treatment

Friday, April 29th, 2011
I've been a doctor for over 20 years, and I love to be able to help people suffering from all types of physical difficulties to find products that can help make their life better. I also like to help people save money by avoiding the most expensive medical treatments, if at all possible. Menopause patients are no different. Of course, there is no Read The Post [...]

Change Your Values And Start Losing Weight Quickly

Friday, April 29th, 2011
The point of what I want to share today is how important your values are to your weight loss. Bear with me. I'm not going all foo foo on you here. This is real and if you make a connection to what I'm about to share with you, it will totally change the weight loss results your currently getting for the positive. Just like anyone on this planet Read The Post [...]