Archive for January, 2013

Consuming Fish Oil Supplement And Eating for a Healthy Heart

Thursday, January 31st, 2013
By James Brown If you want a healthy heart you must make healthy food choices and adding quality dietary supplements. It is almost impossible to have all that your body requires regularly through diet alone. To enjoy excellent health, adding supplements is a good recommendation. Discover the best foods and supplements for your cardiovascular health. Fats Fats Read The Post [...]

Exercise and Healthy Weight Loss

Wednesday, January 30th, 2013
By Boyce Henry When it comes to exercising for healthy weight loss, we need to know just what is involved to achieve our goals. How much? How often? How intense? What kind? My family physician told me a few years ago, when I turned 48, to get in the best shape I could before 50. He said your metabolism and energy will start slowing after that Read The Post [...]

Infertility – Natural Cures and How to Treat It

Monday, January 28th, 2013
For those struggling with infertility, it can be a painful, confusing and exasperating time. To always hear well-wishers such as friends and family ask about kids and when you are going to have them it can be awkward to have to explain that it has not been happening and you don't know why. Most couples turn to IVF treatments which can be prohibitively Read The Post [...]

Healthy Rate of Weight Loss

Saturday, January 26th, 2013
By Boyce Henry What is a healthy rate of weight loss? Well, first, we know what is not healthy or even achievable, which is the claim by some of a pound per day. The average overweight 180 pound woman, for instance, would need to completely fast and burn up an additional 1500 calories every day to accomplish this. What is a healthy and feasible Read The Post [...]

How Is Vaginal Thrush Transmitted?

Friday, January 25th, 2013
By M B Laloli Vaginal thrush is not classified as a sexually transmitted disease (STD), but partners can pass it back and forth through sexual contact. This is because both males and females can carry Candida albicans which is the primary causative micro-organism of vaginal thrush. Candida albicans lives naturally on all surfaces of the body such Read The Post [...]

Treat Different Skin Conditions With Herbal Treatment

Wednesday, January 23rd, 2013
By Maia Jamile People nowadays are used to taking a pill for getting relief from any disease or medical condition. This can be credited mainly to the huge workload in the office and the numerous social affairs that burden people immensely on the whole. It is pretty normal to take pills for a common cold or fever but people fail to realize the dangers Read The Post [...]

Omega 3 Fish Oil And Healthy Heart Function

Monday, January 21st, 2013
By James Brown Want to know how to maintain healthy heart muscles and blood vessels? This article covers the importance of adding omega 3 fish oil to your diet and other steps you can take to maintain or improve your circulatory health. Watch Out for Sodium Sodium is essential for maintaining the electrolyte balance that plays a role in the Read The Post [...]

How to Keep Blood Sugar at a Healthy Level

Monday, January 21st, 2013
By Jaromto Twinds Many people worldwide suffer from diabetes. It is necessary to remember that this disease affects people of various ages, thus it is important to regularly check the level of blood sugar. Among the main causes of diabetes are improper lifestyle and unhealthy eating habits. In fact, a great number of diseases are caused by improper Read The Post [...]

The Basics Of Maintaining Strong, Healthy Teeth

Sunday, January 20th, 2013
By Krunal Dave Brushing your teeth twice a day is a great way to keep oral problems at bay. The first time to brush is in the morning, cleaning up everything which has dried up in your mouth overnight. The next time would be after meals, and then just before bed as well. Brush all of the surfaces of your teeth. Many people think that they only Read The Post [...]

Eating for Healthy Weight Loss

Saturday, January 19th, 2013
By Boyce Henry Today, I want to address eating for weight loss. In general, I will tell you a little about what seems to work for me and something I tried that certainly did not. Most of us know that the entire process of losing weight really is about the calories. The problem is that so many of the foods we like, or at least the foods I like, Read The Post [...]