Archive for April, 2014

Healthy New You

Monday, April 28th, 2014
By Samantha Knowles Spring is here and it is time to get on a better eating plan, a better exercise plan, and a better schedule overall. Less junk, more of what is valuable for you and your family. The best place to start while spring cleaning is to spring clean your kitchen. Give it a fresh, new start by cleaning out the cupboards, the refrigerator, Read The Post [...]

Taking the Guess Work Out of Clean Eating

Sunday, April 27th, 2014
By Brett Lechtenberg Eating clean is simply the practice of avoiding processed and refined foods and basing your diet on whole foods. But there's much more to this plan. You can structure your diet to get proper nutrition, help manage diseases, avoid developing diseases in the first place, lose weight, remove toxins, and just feel better. Here are Read The Post [...]

Natural Anxiety Relief

Sunday, April 27th, 2014
Copyright © 2014 Harshit Agrawal When a person is suffering from stress it is their body's natural reaction to stress that involves not only their body but also their mind. It can cause a person to have a combination of many different emotions such as sadness, worry, and fear. Suffering from any type of anxiety disorder can also cause you to have Read The Post [...]

What Are Common Causes Of Body Odor

Sunday, April 27th, 2014
Body odor is actually quite natural. Most normal orders are simply produced from sweat and bacteria, and this is often impossible to prevent. In today's society, most people take pains to prevent excessive body odor. There are plenty of ways to do this but they may depend upon the reason for the smell. The most common causes of body odor come from Read The Post [...]

Ulcerative Colitis: Causes, Symptoms And Prevention

Sunday, April 27th, 2014
Ulcerative Colitis (UC) is formed in the colon and rectum due to an inflammation which develops in them. UC is a combination of inflammation which leads to the ulcer formation. Though it has similarities with Crohn's disease, there are also some differences and both Crohn's disease and Ulcerative Colitis are part of the Inflammatory Bowel Syndrome (IBD). Read The Post [...]

Body Odor Smells

Friday, April 25th, 2014
Can You Reduce Body Odor Smells? It may not be pleasant to think about, but everybody has body odor smells. This is entirely natural and may have even helped our ancestors identify each other. Since people tend to get used to common odors, they may not have even be noticed in the past when bathing was less frequent. They might also be unnoticed or Read The Post [...]

There Is More Than One Way To Get Well

Friday, April 25th, 2014
By Phil Proctor We are often blinded by the fact that disease is displayed or manifested in the physical domain. The reality is that the disease may very well have originated in one of the other four domains; the emotional, the social, the mental, or the spiritual. There are many examples where healing is actually taken place in the nonphysical domains. Read The Post [...]

The Importance of Nutrition Labels

Sunday, April 20th, 2014
By Brett Lechtenberg Nutrition labels tell you about the nutrition of a particular product. This information includes serving size, number of servings in the package, calories per serving and the amount of various nutrients contained in the product. Once you understand the labels, they can help you follow a healthy diet and make it easier to choose Read The Post [...]

Herniated Discs: Causes, Symptoms and Treatment

Sunday, April 13th, 2014
When the spinal disc gets ruptured, the softer casing of the vertebrae juts out of the spinal cord, resulting in extreme pain in the nerves and numbness in the arms or legs. Symptoms and Causes The cause is generally age related because of degeneration of the disc or else due to lifting heavy objects on a daily basis. Herniated discs or slipped Read The Post [...]

Tips to Help You Reach Your Health and Fitness Goals

Monday, April 7th, 2014
By Brett Lechtenberg At the beginning of each year most people will set their new year's resolutions. Many people will sign up on new weight loss programs and find new ways to eat healthy as part of their new year's resolutions. Only a few of those people who set these goals actually end up sticking to them and achieving them though. According to Read The Post [...]