Archive for July, 2014

How Eating Fish Keeps You Healthy

Sunday, July 27th, 2014
Copyright © 2014 Mark Danny Fish is the source of many vitamins and nutrients such as protein, Omega-3 fatty acids, Vitamin A and D and selenium. Fish should be an essential part of your diet as it provides nutrients which human body is not able to make itself. Fish is considered to be beneficial for your health as it protects you from many diseases Read The Post [...]

Grass Fed Beef Is A Healthy Diet For Human Body

Sunday, July 27th, 2014
Copyright © 2014 Mark Danny Grass fed beef means that beef which we get from those cattle whose basic food is grass instead of other things. Mostly the cattle have the diet of forage which contains grass, legume and silage. It is observed and estimated that those cattle which fed on fresh grass have better beef as compare to others. Their beef is Read The Post [...]

Health Benefits Of a Gluten Free Diet

Sunday, July 27th, 2014
Copyright © 2014 Mark Danny The latest catch phrase which is gaining popularity is gluten free. It is essential for the people who are suffering from celiac disease. The bodies of such people cannot tolerate even small amount of protein gluten which is found in larger amounts in wheat, rye and barley. According to Harvard Health Letter (2013) Read The Post [...]

Best Home And Natural Remedies

Tuesday, July 22nd, 2014
Copyright © 2014 Elena Martin Home and natural remedies have been used for centuries to treat a variety of common conditions. There is evidence of the use of home remedies already in the Bible and China has recorded a great amount of natural remedies throughout history. In addition, nowadays they are gaining attention again and becoming increasingly Read The Post [...]

Nine Ways To Stay Healthy During Hot Weather

Tuesday, July 22nd, 2014
By Paul A Philips It's that time of year again. With the summer solstice (longest day) just reached, what could be a better time to consider taking those necessary precautions to avoid ill-health during the hot weather. Here are my 9 ways to avoid those summertime blues and stay healthy during hot weather. 1. Avoid sun overexposure You may Read The Post [...]

Vitamins: How Much and Why?

Tuesday, July 22nd, 2014
By Brett Lechtenberg Facts about Vitamins We use vitamins for many different reasons, to help us grow, digest easier, and to help nerves function more efficiently. There are 13 different vitamins that your body needs: Vitamins C, A, D, K, E, and the B vitamins. The AAFP cites two categories of vitamins: 1. "Water-soluble vitamins are easily Read The Post [...]

How To Lower Your LDL Cholesterol Levels Naturally With Diet

Tuesday, July 22nd, 2014
By James Redder Put away the eggs and bacon, and get rid of all the fatty foods. Okay, decrease for a second. Everyone seems to believe that if they are going to fix a health concern within their bodies, it requires some type of instant and hard-driven repair. Rather, understand that it took you some time to develop this bad cholesterol situation. Read The Post [...]

Natural Medicine

Tuesday, July 15th, 2014
Copyright © 2014 Elena Martin Natural or alternative medicine provides health benefits using natural ingredients and practices. The trend to resort to alternative medicine is growing due to the perceived benefits to health or well-being and because it is perfect to avoid chemicals and synthetic drugs. Alternative medicine can help manage conditions Read The Post [...]

Seven Natural Ways to Improve Digestion

Tuesday, July 15th, 2014
By Paul A Philips Some people just put up with their digestion problems like there's nothing they can do about it. Then there's an ever increasing array of pharmacy-based products to deal with it. Do these products only take care of the symptoms and not address the underlying route cause? It surprises me how unaware people can be, not knowing Read The Post [...]

Seven False Claims About Cancer By The Medical / Pharmaceutical Establishment

Sunday, July 6th, 2014
By Paul A Philips False claim 1. The idea that cancer is a disease of the modern western world is overplayed Cancer has been known since ancient times. However, it has gone from a rare disease as it was during the turn of the 1900's to a rising global epidemic in modern times. The cancer establishment gives the impression that its true causes Read The Post [...]