Archive for November, 2014

Confused About Juicing? Read These Helpful Tips!

Wednesday, November 26th, 2014
If you juice dark, leafy greens like spinach, add some cucumber. Many dark, leafy greens taste very strong when raw. Cucumber juice has a fresh taste, masking the taste of dark vegetables somewhat and giving the juice it a bright kick. In addition, cucumber has vital nutrients and the peel should be left on. Always choose ripe and sweet apples Read The Post [...]

Key Benefits Of Performing Yoga For Heart Health

Saturday, November 15th, 2014
Yoga is an ancient technique that focuses on breathing, meditation, and the body. Practicing yoga instills a deeper awareness of your emotions, mind, and physical well-being, which allows you to be more in tune with your mind, body, and spirit. Those who choose to perform yoga for heart health reasons get the added benefits of improved cardiovascular Read The Post [...]

Boost Your Brainpower Today the Natural Health Way!

Saturday, November 15th, 2014
By Paul A Philips Are you looking to increase your IQ? Or how about increasing your ability to concentrate and perform with a clear head over long periods? There are a number of highly effective things you can do using natural health approaches. So why not start today to boost your brainpower the natural health way! Optimizing the brain / gut Read The Post [...]

Anticancer Nutrition and How It Plays A Vital Lifesaving Role

Friday, November 7th, 2014
By Paul A Philips Cancer manifests as a consequence of two things: Toxicity in the body and stress. It doesn't matter what type of cancer it is. These two factors are always the root cause. Detoxify the body by good nutrition and take out the stress and a person can be cancer-free. However, for cancer, there is a specific dietary regime called Read The Post [...]

Teeth Grinding: Home Remedies

Thursday, November 6th, 2014
By Graham Brightwell If you are experiencing teeth grinding (or bruxism) in your sleep, it's best to consult a dentist. He will be able to examine your jaw and mouth for signs of teeth grinding, like worn-down teeth or jaw tenderness. The following are some home remedies you can try: 1. Reduce stress in your life. Stress is a primary cause Read The Post [...]

Are We Treating Diabetes All Wrong?

Wednesday, November 5th, 2014
Copyright © 2014 LifeWorks Integrative health If you are overweight, a diabetic, suffer from insulin resistance, or suffer from metabolic syndrome, we have news to share with you regarding conventional medicine and diabetes. Conventional medicine just may be making your condition worse. In fact, lowering your blood sugar may actually increase your Read The Post [...]

Home Remedies for Depression

Tuesday, November 4th, 2014
Copyright © 2014 Elena Martin Depression is an unpleasant emotional disorder which can have different intensity levels -from the feeling of sadness to a deep despondency. It is normally caused by the increasing complexities and exigencies of daily life, both at the professional and personal level. As for women, they can also suffer from this problem Read The Post [...]