Archive for the ‘Exercise Equipment’ Category

The Health Benefits Of An Exercise Bike Today

Friday, October 21st, 2011
By Nik Aleksandrov Today an exercise bike may help you lose weight and stay healthy. For those looking to tone your leg muscles or just add a short workout session browsing around can go a long way to find what you like. This way you may find something that can get results and for where you live. Since exercise a great way to burn calories it can Read The Post [...]

Getting Fit With Home Gym Equipment

Monday, September 26th, 2011
Because the population around the world is generally gaining weight, many people have become very conscious of keeping themselves in the best shape possible. They often do not have time to go to health clubs so the fashion to have home fitness equipment is growing. Home exercise equipment is available online and people are well advised to do some research Read The Post [...]

How To Achieve Your Fitness and Health Goals With A Treadmill

Friday, September 9th, 2011
By Craig Lightner When it comes to commercial treadmills the leading brands are Nordic Track, Sole and Bowflex, and these treadmills help you to burn calories while building lean muscle. So, before you buy any treadmill you want to consider the features of the treadmill and if they meet your needs. Walking on a flat treadmill is a great way to burn Read The Post [...]

Keeping Fit At Home Needs Specialized Equipment

Thursday, August 11th, 2011
Keeping fit has become the craze of the twenty first century for sure. Although the world has seen a crisis in obesity, there are still those that want to keep the body in shape for a lot longer than we used to traditionally. For example, if one see people of seventy today, they look vastly different from people many years back so this is some testament Read The Post [...]

Fitness Equipments- The Truth is Shocking

Tuesday, August 2nd, 2011
Consistency is the key to having a fit body. It will not happen overnight. People either get over zealous and end up in pain, or their enthusiasm dwindles and within a few weeks the stuff ends up in the corner as a make shift clothes rack or gathering dust bunnies in the garage. It may be wise to join a gym for six months. That way you can get instruction Read The Post [...]

Pedometer Watch – Everything You Need to Know

Saturday, July 30th, 2011
A pedometer watch is the ideal way to keep track of how many stairs you have climbed, your heart rate, how many calories that you have burned and even how many miles you have walked when you are exercising to lose weight. This is the perfect way to keep track of your goal when you are trying to exercise to lose weight. You can put the pedometer watch Read The Post [...]

Do Americans Spend Too Much For Exercise Equipment?

Saturday, July 30th, 2011
As Americans do we spend way too much for costly exercise equipment that tones only one area of the body. Everywhere you go your bombarded with the thought that all you need to do is put it on the card. You deserve what you want today, not a year from now when you could afford the item. Put it on the card, don't worry be happy. The financial communities Read The Post [...]

Are Modern Ab Workout Machines A Scam?

Thursday, July 28th, 2011
Workout is not really fun, sometimes it is boring, and it can cause injuries and pain. How to make it easier, safer, or even funny? Such questions force clever engineers to invent modern ab workout machines.The commercials put in our minds that those devices would make workout fun and help to develop six pack abs quickly. Is that true? Ore are items Read The Post [...]

Bosu Balls And Bosu 3D System For Versatile Exercises At Home

Monday, July 18th, 2011
They look like one half of a stability ball on a flat base: Bosu Balls. The term Bosu means: both sides up. Users can choose to train with the dome side up or with the flat side up. Whatever side is up, the Bosu Trainer always is instable and forces users to keep aligned during the whole exercises. This improves balance and burns more calories than Read The Post [...]

When To Use a Round Yoga Bolster

Saturday, July 16th, 2011
When should a round yoga bolster be used? With so many different styles of yoga bolsters available, how can one determine what is the best one to use for the various techniques yoga employs? Yoga is a centuries old technique that is used for fitness, toning, strength training and spiritual practice. Practiced by millions of people world wide, it Read The Post [...]